Irish Coach focused on helping you find joy, happiness and freedom
What is your background/experience in business?
I’ve had a coaching business for three years now, but I believe more so than the coaching certifications I’ve earned, it’s the winding roads, the setbacks, and the pain I have experienced that make me most qualified as a mindset and energy coach. The purpose of my life is to free people from struggle and there is nothing else in the world like the feeling of helping someone release stress and dis-ease, and find more joy, happiness, and freedom. I show people that ease and freedom is not only something they are innately worthy of, but something that they deserve, and is available to them. I’m a freedom + joy junkie, I’m obsessed with helping others unlearn what they’ve always been told, doing what they “should” do & reconnecting with their intuition and truest self so they can start doing what they feel is right for them.
Why did you start your business?
I woke up one day and when I looked around I realised I had everything I needed, and nothing I wanted. I began my journey inward of remembering who I am and what I desire, and the journey continues every day. I know with everything in my being that I’m here to help others find more joy and freedom, and that is what keeps me going. Seeing the disease, stress, worry, and anxiety that others have been carrying for so long dissolve in front of me is a feeling I can’t put into words. I am a big mush-ball of love, and I believe that everyone deserves to feel love, ease, joy and freedom every day. It’s undervalued and underemphasized and I’m here on this planet to spread love and light and change the world one person at a time.
How has COVID affected your business?
I absolutely LOVE running retreats and doing in-person events because I believe the intensity and immersion creates 10x results, and I deeply miss doing these now, but I know they’ll be back soon!
What is your favourite part of running a business?
Seeing other people find more joy and freedom and realise that it gets to be so much easier
What channels do you use for sales?
My website, and social media to promote
How did you determine your business model?
Ultimately in following what is right for me, but I’ve done countless certifications, masterminds, and business courses to help with the expertise and technical details
How do you market your products?
Instagram, Facebook, and word of mouth
What are the top resources you’ve found helpful while running your business?
Other business owners, talking with people in person is THE best for both business and mindset and actual experience sharing
Is running a business different to what you thought?
It keeps getting better 🙂
What does your day to day look like?
I’m looking forward to having this be my full time gig in the next year, but for now I share it with a corporate job, so it looks quite different every day!
Who inspires you in business?
Other women I’ve met who also have turned their pain into their purpose. Seeing people take their hardest experiences in life and turn it into a business to help others is AMAZING! We need more people like that 🙂
Do you have any advice you have for someone looking to set-up their own business?
Listen and trust yourself, surround yourself with like-minded individuals and just GO FOR IT!