Author: caroline.murphy.10052


Joined In Nov 2021

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PT and online coaching

I attend Dolores for PT once a week and have also recently started doing an online program with her aswell. I would have gone to the gym about 3 days a week and just found I was going through the motions, since starting the online programme I can definitely say I look forward to it 150% more. I have a plan I know what I need to do and I'm holding myself accountable to it every week and getting a huge sense of achievement out of reaching my goals every week and looking forward to seeing what I can achieve going forward. Dolores is at the end of the phone at all times for any queries and is so encouraging and genuinely delighted for us when we reach the goals every week

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